Month: July 2019

Cov tsev kawm ntawv lossis niam txiv puas yuav tawm tsam rau nits?

Cov tsev kawm ntawv lossis niam txiv puas yuav tawm tsam rau nits?


Cov tsev kawm ntawv lossis niam txiv puas yuav tawm tsam rau nits?

Kab ntshauv sib kis tau li cas?

Ib ntawm kaum tus menyuam hnub nyoog muaj taubhau nyob rau ib lub sijhawm, thiab cov tsev kawm ntawv los ntawm qhov chaw yug tsiaj uas zoo tshaj plaws. Yog tias ib tug menyuam hauv chav kawm mus rau qhov tsis muaj qe kawm, thaum txog sijhawm noj su ob peb khub niam txiv yuav kis mob… thiab lwm yam.

‘Cov tsev kawm ntawv yog qhov chaw zoo tshaj plaws rau lub ntshauv rau taub hau mus ncig; cov menyuam yaus ib txwm nyob ua ke los kawm thiab ua si, thiab qhov no muab cov ntshauv ...  Read more

Yuav ua li cas kom muaj kev noj qab haus huv barbecue

Yuav ua li cas kom muaj kev noj qab haus huv barbecue


Yuav ua li cas kom muaj kev noj qab haus huv barbecue

Qhov tsis tau hnov ​​dua, kev ua lag luam barbecue muaj koob meej. Tag nrho cov no yog qhov zoo thiab zoo yog tias koj tab tom nrhiav kom tau daim ntawv tso cai dawb rau indulge (thiab barbecues tsis yog lub sijhawm yuav tau ua txhaum cai). Txawm li cas los xij, yog tias koj txhawj xeeb txog kev noj qab haus huv, ib qho barbecue tej zaum yuav xav tau npaj me ntsis ntxiv tom ntej.

“Hmoov tsis zoo, ntau ntawm peb tau daig hauv rut thaum nws los xaiv peb cov khoom noj BBQ, xaiv cov ...  Read more

Lub sijhawm ncua sijhawm luv luv yuav txhais li cas yog tias koj tsis tau xeeb tub

Lub sijhawm ncua sijhawm luv luv yuav txhais li cas yog tias koj tsis tau xeeb tub


Lub sijhawm ncua sijhawm luv luv yuav txhais li cas yog tias koj tsis tau xeeb tub

Lub sijhawm pheej tsis ncav txhais tias kuv xeeb tub?

Dr Sarah Jarvis MBE

Qhov nruab nrab ntev ntawm lub cev ntas yog 28 hnub, tab sis txhua yam ntawm 24 txog 35 hnub yog suav tias yog ib txwm. Hla kev dhau lub sijhawm sijhawm no tuaj yeem ua rau koj muaj kev ntxhov siab ntau, tshwj xeeb yog koj tsis ua kom cev xeeb tub.

Tab sis thaum cev xeeb tub yog ib qho ntawm cov laj thawj tseem ceeb ua rau poob ntawm menses, nws tsis yog tib qho kev txhaum thaum koj lub caij los txog ploj lawm. Nov yog qee qhov laj thawj uas koj yuav tsis muaj koj lub sijhawm.

  • Kev ntxhov siab.
  • Kab mob.
  • Pelvic cov teeb meem hauv lub cev xws li polycystic ovary syndrome (PCOS).
  • Hyperprolactinaemia (ib qho mob uas cov tshuaj prolactin ntau dhau).
  • Qee yam tshuaj kho mob.
  • Ntxiv dag zog.
  • Qhov hnyav los poob.
  • Noj kev tsis sib xws.
  • Hormonal hloov.
  • Cov thyroid mob xws li hypothyroidism (tsis ua haujlwm lub qog ua haujlwm).
  • Pituitary caj pas ntshawv siab.
  • Kev pub niam mis.
  • Mus cuag lawm lub cev ntas.
  • Hloov kev noj haus.
  • Qee hom ntawv ntawm kev xeeb tub hauv hormonal.

Xeem ntawv

Puas Yog Kuv Xeebtub?

Noj ...  Read more

Yuav ua li cas yog tias koj tus hluas muaj teeb meem tshuaj

Yuav ua li cas yog tias koj tus hluas muaj teeb meem tshuaj


Yuav ua li cas yog tias koj tus hluas muaj teeb meem tshuaj

Ntau tshaj kev sim ua?

Kev sim ua tau ib yam tab sis yog tias koj tus hluas siv tshuaj yeeb los pib muaj kev cuam tshuam rau lawv lub neej zoo li cas? Nov yog qhov kev paub los ntawm Rachel * uas nws tus tub uas muaj 17 xyoo, Tom *, tau hloov zuj zus nyob rau hauv ib xyoos los ntawm kev haus luam yeeb cannabis rau snorting cocaine.

Nws hais rau peb: “Kuv xav tias yog tshuaj yeeb los tau ntau lub hlis thaum Tom tsev kawm ntawv kev ua haujlwm thiab tus cwj pwm tsis zoo, tab sis nws tsuas yog lees haus cawv. ...  Read more

Koj tuaj yeem noj dab tsi yog tias koj lactose thev tsis tau?

Koj tuaj yeem noj dab tsi yog tias koj lactose thev tsis tau?


Koj tuaj yeem noj dab tsi yog tias koj lactose thev tsis tau?

Qee tus neeg uas tau txais lub lactose tsis txaus ntseeg tuaj yeem noj qee yam khoom siv mis nyuj uas tsis muaj cov tsos mob tshwm sim. Txawm li cas los xij, lwm tus neeg tshwm sim cov tsos mob suav nrog kev tsam plab, mob plab (mob plab) mob thiab tso quav ua quav (faeces) tom qab noj txhua yam uas muaj lactose.

Cov zaub mov twg muaj cov lactose?

Cov zaub mov pom tseeb tshaj plaws uas muaj ‘qab zib mis’ (lactose) yog khoom noj siv mis xws li mis nyuj, qab zib, yoghurt, cheese thiab butter. Txawm li cas los xij, ...  Read more

Tiv thaiv koj kev noj qab haus huv kev sib deev hauv tsev kawm ntawv

Tiv thaiv koj kev noj qab haus huv kev sib deev hauv tsev kawm ntawv


Tiv thaiv koj kev noj qab haus huv kev sib deev hauv tsev kawm ntawv

Dr Anatole Menon-Johansson, tus thawj coj kho mob ntawm Brook, lub chaw qhia txog kev sib deev rau cov hnub nyoog qis dua 25 xyoo hais tias, ‘Cov pab pawg hnub nyoog no hloov pauv cov khub ntau dua li ib qho ntxiv, ntxiv rau thaj chaw ntawm lub cev ua haujlwm nce tus nqi sib kis, ntxiv rau kev txaus ntshai rau cov tub ntxhais kawm.’

Thaum tag nrho cov kis mob rau cov neeg muaj hnub nyoog rau tag nrho cov muaj hnub nyoog tsawg dua li 4% xyoo 2016, tseem muaj txog li 420,000 ...  Read more

Yuav tham li cas nrog koj tus menyuam txog lawv qhov hnyav

Yuav tham li cas nrog koj tus menyuam txog lawv qhov hnyav


Yuav tham li cas nrog koj tus menyuam txog lawv qhov hnyav

Peb txhais li cas ntawm cov rog dhau?

Cov menyuam yaus tsis yog tus neeg loj vim tias lawv tseem tab tom loj hlob thiab paub tab. Qhov no txhais tau tias lawv qhov hnyav, lub cev thiab qhov loj me tuaj yeem hloov pauv yam tsis zoo rau lub sijhawm lawv tawm hauv tsev kawm ntawv. Vim tias qhov no, peb ntsuas ‘qhov hnyav rau qhov siab’ ua qhov feem pua ​​ntawm lub hnub nyoog (txoj hauv kev los ntawm kev sib piv ntawm cov menyuam yaus mus rau qhov nruab nrab lub teb chaws zoo). Koj tuaj yeem txheeb xyuas koj tus ...  Read more

Cov ntawv zoo tshaj plaws rau kev tawm dag zog rau cov neeg uas ntxub lub gym

Cov ntawv zoo tshaj plaws rau kev tawm dag zog rau cov neeg uas ntxub lub gym


Cov ntawv zoo tshaj plaws rau kev tawm dag zog rau cov neeg uas ntxub lub gym

Vim li cas ib ce muaj zog?

Cov kev kawm ntau ntau tau pom tias kev qoj ib ce muaj txiaj ntsig zoo rau peb lub cev. Piv txwv, kev tawm dag zog tau qhia tau kom txo peb cov kev pheej hmoo ntawm kev mob plawv, ntshav qab zib hom 2 thiab kab mob txha. Nws txhim kho peb lub siab thiab pw tsaug zog, thiab tseem yuav txo peb txoj kev pheej hmoo ntawm kev tsim qee yam mob qog nqaij hlav thiab dementia.

Kev tawm dag lub dag zog tsis tu ncua yuav pab tiv thaiv kev rog rog, thiab nce kev tawm dag zog tam sim no tuaj yeem pab ...  Read more

Yog cov khoom noj muaj mis nyuj tsis muaj txiaj ntsig yog noj qab nyob zoo?

Yog cov khoom noj muaj mis nyuj tsis muaj txiaj ntsig yog noj qab nyob zoo?


Yog cov khoom noj muaj mis nyuj tsis muaj txiaj ntsig yog noj qab nyob zoo?

Qhov qis qis ntawm lactose

Lactose yog lub suab thaj uas muaj nyob hauv cov mis thiab lwm yam khoom noj siv mis ua. Hauv cov neeg muaj kev noj qab haus huv, lactose hauv kev noj haus tau tawg thaum lub sij hawm kev zom los ntawm ib qho enzyme hu ua lactase. Tab sis hauv cov neeg muaj lactose tsis txaus ntseeg, lub enzyme ploj lawm, lossis ua tsis txaus. Qhov no ua rau lub lactose nyob twj ywm kom txog thaum nws mus txog qhov qis hauv plab uas cov kab mob tsoo nws. Hmoov tsis zoo, txoj kev no ua rau tsam plab, roj, ...  Read more

Cov secrets ntawm nyob rau 100 xyoo

Cov secrets ntawm nyob rau 100 xyoo


Cov secrets ntawm nyob rau 100 xyoo

Peb nyob nraum nyob ntev dua puas tau

Lub neej muaj kev cia siab ntau ntxiv hauv tebchaws Askiv – ib tug tub yug hnub no tuaj yeem xav tias yuav muaj sia nyob ntau dua 79, thiab ib tug ntxhais nyob ze txog 83. Tau kawg, cov no yog cov nruab nrab cov nuj nqis – yog tias ib nrab ntawm cov txiv neej tuag ntawm 89 thiab lwm tus ib nrab ntawm 69, qhov nruab nrab yuav yog 79.

Thaum xyoo 2016, muaj 14,900 leej neeg dhau 100 xyoo nyob rau hauv tebchaws Askiv – 65% ntau dua li muaj nyob rau xyoo 2005. 850 ntawm no muaj ...  Read more