Cov kauj ruam uas yuav tsum tau ua kom tsis txhob poob lub caij ntuj no


Cov kauj ruam uas yuav tsum tau ua kom tsis txhob poob lub caij ntuj no

Peb feem coob tau tsoo lub pob txha ntawm qee lub sijhawm. Thaum peb yau, feem ntau nws yuav siv sij hawm ncaj ncees rau lub caij nplooj zeeg. Peb feem ntau yuav rov thaws thiab txawj tso dag txog qhov kos npe ntawm peb cov plaster nrum hauv lis piam. Tab sis thaum koj laus zuj zus, koj cov pob txha nyias nyias thiab koj tus kheej yuav tawg ntau pob txha (tshwj xeeb yog dab teg los yog ntsag) nrog lub cev me. Raws li muaj kev raug mob, qhov no tuaj yeem tsoo koj txoj kev ntseeg siab – thiab yog tias koj txhawj xeeb txog kev tawm hauv tsev, koj tuaj yeem tawm ntawm kev sib raug zoo thiab pom tias nws nyuaj ua neej nyob.

Nws mus tsis tau hais tias txoj kev hws khov thiab cov daus pua chaw muaj ntau nplua dua li cov qhuav. Tab sis txawm tias cov neeg muaj kev noj qab haus huv nrog kev tshuav zoo meej tuaj yeem dhau los ua qoob loo.

Hauv cov huab cua hws khov kho, hnav cov khau kom zoo nrog cov grips zoo txawm tias koj yuav tawm mus muab cov khoom seem pov tseg; cog koj txhais taw khov kho ua ntej tso koj qhov hnyav; thiab tsis tau, puas tau maj.

Rau cov neeg laus dua, nyob hauv tsev thaum huab cua txias yog qhov tseem ceeb tshaj, vim tias lawv yuav ntog thiab yuav ua rau pob txha tawg yog tias lawv ua. Ua ib qho chaw khaws cia ntawm tus neeg hlub lub hnub qub – lawv puas muaj txaus noj txaus kom pom lawv dhau ib asthiv lossis ob zaug hauv tsev? Muab cov zaub mov kaus poom tso rau thiab cov mis nyuj uas muaj sia nyob ntev, thiab tshem lawv txoj kev tsav tsheb lossis daus tom ntej kom tsis tu ncua yog tias lawv tso cov taub mis tawm txawm tias koj ceeb toom.

Tsis txhob ua hmo ntuj ua npau suav phem

Ntau ntawm cov neeg laus dua poob thaum hmo ntuj. Lawv tuaj yeem muaj kev ntxhov siab nyob hauv qhov tsaus ntuj; tej zaum lawv yuav tsaug zog vim yog tsaug zog ntsiav tshuaj, thiab lawv feem ntau yuav tau txais lub ntsej muag ua lub ntsej muag yog tias lawv sawv sai ntawm kev dag. Cov txiv neej laus dua, uas feem ntau yuav tsum tau sawv ib hmos thaum mus txog chav dej, tuaj yeem hnov ​​kiv taub hau thaum lawv tso dej. Ib qho tsaus ntuj me me tuaj yeem pab lawv taw qhia lawv tus kheej thaum lawv tsim.

Tshem cov ntaub pua tsev ntawm lub txaj thiab xyuas kom tseeb tias tsis muaj lub teeb nrig sab hauv pem teb – ob qho yooj yim mus ncig ua si. Qhia lawv kom tig teeb rau ua ntej yuav tawm hauv txaj, thiab zaum ntawm ntug txaj ob peb feeb ua ntej sawv ntsug kom tsis txhob kiv taub hau vim tsis muaj ntshav txaus. Yog tias txhua qhov ua tau, zam lub sijhawm pw tsaug zog – yog tias tsim nyog, tham nrog koj tus kws kho mob txog kev maj mam txo qis.

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Thaum twg los txhawj txog kiv taub hau

Cov npe ua rau kiv taub hau yuav luag tas – tab sis teeb meem nrog koj lub pob ntseg sab hauv ua rau s …

5min

  • Thaum twg los txhawj txog kiv taub hau

    Thaum twg los txhawj txog kiv taub hau

    5min

Koj cov tshuaj puas tuaj yeem raug thuam?

Tag nrho cov tshuaj muaj cov mob tshwm sim, tab sis rau cov neeg feem coob nws ua ntau yam zoo dua li muaj kev phom sij. Txawm li cas los xij, qee cov tshuaj tuaj yeem ua rau koj muaj feem ntog, ua rau koj tsaug zog, taws teeb lossis kiv taub hau. Cov txhaum plaub ntug suav nrog cov tshuaj txhim kho muaj zog; tshuaj tiv thaiv kab mob; tshuaj rau qaug dab peg; cov ntsiav tshuaj tsaug zog thiab qee cov tshuaj muaj ntshav siab.

Muaj mob taub hau tawg

Muaj ntau ntau yam ua rau kiv taub hau. Yog tias koj xav tias lub teeb taws thaum koj sawv ntsug, nws yuav yog vim koj cov ntshav siab poob qis. Yog hais tias chav tsev sib zog, nws yuav muaj teeb meem nrog cov txheej txheem sib npaug hauv koj lub pob ntseg sab hauv. Yog koj tsaus muag tiag, ua rau suav nrog lub cev qhuav dej, sov dhau thiab, qee zaum, lub plawv khiav tsis zoo. Txawm li cas los xij, kiv taub hau ua rau koj muaj kev pheej hmoo ntawm ntog thiab ua rau mob koj tus kheej, yog li nws yog qhov tseem ceeb kom mus ntsib koj tus kws kho mob.

Ntog tsev kho mob

Cov kws kho mob tau paub zoo txog cov kev pheej hmoo ntawm kev ntog, tshwj xeeb hauv cov neeg laus. Muaj txawm tias ib lub caij nplooj zeeg tsis muaj qhov ua rau pom tseeb yuav ua rau koj muaj kev pheej hmoo siab ntxiv nyob rau yav tom ntej. Ntau lub tsev kho mob tam sim no muaj cov kws kho mob tsog ntog cov chaw kho mob.

Tus kws kho mob yuav hla dhau koj txhua yam tshuaj noj thiab qhia txog kev muaj kev nyab xeeb ntxiv. Yuav muaj ib tug kws kho mob thiab ib ce tshuaj kom zoo ua ib pab pawg. Lawv tuaj yeem pab nrog kev tawm dag zog kom txhim kho kev sib npaug thiab cov leeg muaj zog, thiab npaj kho kom haum rau hauv tsev xws li ntsia hlau rau da dej thiab ntaiv. Yog tias tus neeg hlub loj dua muaj lub caij nplooj zeeg, nug lawv tus kws kho mob txog kev xa mus.

Nrog ua tsaug rau ‘Kuv Lub Limtiam’ qhov twg tsab xov xwm no tau luam tawm thawj zaug.

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