Yuav ua li cas thiaj nrhiav tau txoj kev kho mob kom zoo rau koj cov quav nyab laj


Yuav ua li cas thiaj nrhiav tau txoj kev kho mob kom zoo rau koj cov quav nyab laj

Hauv qhov tseeb, ‘quav nyab lub caij’ yog me ntsis ntawm qhov tsis haum – nws txhua yam nyob ntawm seb hom paj ntoos koj nyob nraum ua xua rau. Raws li Lub Chaw Haujlwm Pabcuam, tsob ntoo paj ntoos lub caij ua haujlwm pib thaum lub Peb Hlis mus txog nrab-Tsib Hlis, nyom paj ntoos lub caij thaum nruab nrab lub Tsib Hlis txog Lub Xya Hli, thiab nroj lub paj ntoos paj ntoos txij lub Rau Hli txog rau lub Cuaj Hli. (Txawm hais tias TS Eliot yuav hais dab tsi los xij, lub hlis muaj koob hmoov yuav txawv ntawm ib tug neeg mus rau lwm tus.)

Ntawm chav kawm, quav nyab kub taub hau yog kev nyuaj siab thaum twg nws tshwm sim, nrog kev muaj peev xwm yuav cuam tshuam dab tsi yuav txwv tsis pub muaj kev lom zem nyob sab nraud.

“Nyab npaws kuj tseem hu ua kev tsis haum rhinitis lossis rhinitis raws caij nyoog,” hais tias Holly Shaw, tus kws saib xyuas neeg mob ntawm Allergy UK. “Feem ntau ntawm quav nyab tiv thaiv kab mob muaj kev cuam tshuam los ntawm cov nyom paj ntoos, tab sis nws muaj ntau hom paj ntoos tuaj yeem ua rau quav nyab kub raws li lub sijhawm xyoo.”

Raws li kev ua atopic (ua xua) mob, nws yog los ntawm lub cev tiv thaiv lub cev tiv thaiv ua tsis haum rau pollen saum huab cua. Tus mob no tuaj yeem cuam tshuam leej twg ntawm txhua lub hnub nyoog, feem ntau ua rau nws pom thawj zaug thaum menyuam yaus lossis thaum xyoo hluas. Tshaj tag nrho, ntau li 1 ntawm 5 Brits raug cuam tshuam.

Shaw hais tias “Kev kis kub taub hau feem ntau cuam tshuam rau cov ntswg thiab lub qhov muag, thiab muaj cov tsos mob tsis txaus ntshai rau qhov mob khaub thuas, uas yog feem ntau uas cov neeg mob tsis meej pem,” Shaw hais. “Tab sis quav nyab kub taub hau ntev dua thiab muaj qhov khaus khaus koj yuav kis tsis tau nrog mob khaub thuas.”

Hnub no npaj yuav tshuaj yuav tshuaj

Txom nyem los ntawm quav nyab kub taub hau? Txheeb xyuas kev sib tham nrog koj tus kws muag tshuaj hauv zej zog hnub no los tham txog cov kev kho mob.

Phau ntawv tam sim no

Pib nrog tshuaj antihistamines

Rau ntau cov quav nyab ua npaws tiv thaiv kab mob, thawj kab kev tiv thaiv yog antihistamines, uas ua haujlwm los ntawm thaiv qhov kev txiav txim ntawm histamine (ib qho ntawm cov sib txuas nrog kev ua xua). Cov no tuaj ua qhov ntswg tshuaj txau lossis cov ntsiav tshuaj thiab tuaj yeem nqa ntawm koj lub tsev muag tshuaj yam tsis tas yuav tshuaj.

Yog tias koj tus npaws kub taub hau me, nws yuav txaus noj tshuaj antihistamine li thiab thaum koj pom cov tsos mob. Koj kuj tuaj yeem txiav txim siab coj lawv los tiv thaiv kev ntsuas hnub thaum paj ntoos suav yog siab.

Txawm hais tias cov hom tshuaj antihistamine laus (piv txwv li, chlorphenamine, hydroxyzine thiab promethazine) muaj lub koob npe nrov ua rau cov neeg tsis tuaj yeem ua rau lub cev tsis muaj zog, cov tshuaj antihistamines tshiab (piv txwv, cetirizine, loratadine thiab fexofenadine) feem ntau tsis muaj qhov tshwm sim no.

Shaw hais tias “Cov laus txheej txheem kev laus dua tsis zoo rau cov neeg uas yuav tsum tau ceeb toom rau kev tsav tsheb, ua haujlwm thiab lwm yam. “Cov chaw muag tshuaj hauv zej zog tau muab tso rau kom pab tswv yim thiab cov lus qhia ntxiv txog kev npaj uas yuav tsim nyog rau tus neeg.”

Patient.info Saib tag nrho

Qhov zoo thiab qhov zoo ntawm cov quav nyab txhaj tshuaj

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Tham nrog koj tus kws muag tshuaj

Nws pom zoo kom tham nrog tus kws muag tshuaj ua ntej, kom pab koj paub thaj chaw tshwj xeeb uas yog teeb meem thiab zam kev sib kis nrog lwm cov tshuaj.

“Piv txwv, koj yuav lossis tsis muaj pob khaus liab liab lub qhov muag, tab sis yog tias koj muaj qhov teeb meem ntawd, kev siv qhov muag poob yuav siv tau,” nws hais. “Yog tias cov tsos mob hauv lub qhov ntswg yog qhov teeb meem tshwj xeeb yog li kev siv tshuaj txau qhov ntswg uas muaj tshuaj antihistamine lossis tshuaj steroid tuaj yeem qhia. Nws tseem ceeb heev uas koj tau qhia txog kev siv koj cov tshuaj txau qhov ntswg lossis tshuaj pleev qhov muag vim hais tias cov tshuaj tsuas zoo xwb yog tias koj paub yuav siv nws li cas. “

Kuj tseem muaj cov kev kho mob txuas ntxiv, xws li cov tshuaj pleev qhov ntswg ua pob tuaj yeem siv rau sab nrauv qhov ntswg, tiv thaiv paj ntoos nkag rau hauv cov hlab cua. Koj yuav tau nquahu kom sim cov kua ntswg ua kua ntswg – piv txwv li siv cov kev npaj tshwj xeeb los yaug tawm cov nqe ntawm qhov ntswg mob.

“Peb txhua tus neeg, thiab txhua tus neeg yuav muaj lawv tus kheej qhov xwm txheej thiab cov tsos mob,” Shaw hais. “Kev ua npaws kub taub hau tuaj yeem yog mob sib khuav, mob hnyav lossis hnyav, yog li nws yog qhov tseem ceeb uas yuav tsum tau kho tus yam ntxwv kom tsis txhob mob hnyav.”

Thaum pom GP

Yog tias koj pom koj cov tsos mob hnyav zuj zus, lossis lawv tsis teb rau lub tsev muag tshuaj, nws tsim nyog mus cuag koj GP. Hauv kev mob hnyav, koj tuaj yeem tsim kho luv luv steroids lossis xa mus rau kev txhaj tshuaj tiv thaiv kab mob.

Nrog cov tshuaj tiv thaiv kab mob, cov paj ntoos me me tau qhia rau koj qhov system, los ntawm kev txhaj tshuaj lossis ntawm cov ntsiav tshuaj uas yaj hauv qab koj tus nplaig. Ua haujlwm dhau sijhawm, koj txhim kho kev tiv thaiv cov paj ntoos, zoo heev txo qhov mob hnyav ntawm koj cov tsos mob.

Qhov ntes ntawm no yog tias nws siv sijhawm ntev heev los ua kom cov nyhuv. Hauv txoj kev tshawb fawb tseem ceeb tshaj tawm xyoo tas los, cov kws tshawb nrhiav pom tias, thaum txoj kev kho tau zoo, nws yuav tsum muab rau tsawg kawg peb xyoos txhawm rau kom muaj kev cuam tshuam. Nws tsis haum rau txhua tus – thiab nws yeej tsis haum raws li qhov tsim kho luv luv.

Lwm cov tswv yim

Nyob rau hauv cov nqe lus ntawm cov tshuaj ntsuab rau quav nyab laj, pawg neeg pab txiav tawm ntawm seb lawv tiag tiag ua qhov sib txawv. Coob tus neeg cog lus los ntawm ib rab ntaj zib ntab (txawm hais tias tsis muaj pov thawj los txhawb nws txoj kev siv), thaum lwm tus neeg nqus ntawm ntau yam tshuaj ntsuab thiab tshuaj ntxiv.

Qee qhov kev daws teeb meem no tuaj yeem pom muaj txiaj ntsig zoo – piv txwv li, cov roj ntses yuav muaj cov txiaj ntsig tiv thaiv kev mob xws li kub taub hau, thiab nws tau hais tias kev noj zaub mov hauv Mediterranean yuav txo cov kev mob tshwm sim. (Qhov tseeb, kev noj zaub mov zoo rau kev noj qab haus huv feem ntau tsis yog ib lub tswv yim phem, tsis hais nws yuav pab koj tus quav nyab.)

Cov ntsiab lus tsis tshua txaus siab yog qhov kev hloov pauv hauv lub neej koj tuaj yeem ua tau kom txo qis koj li kev tsoo lub paj ntoos. Los ntawm kev saib xyuas cov paj ntoos twv, koj tuaj yeem txiav txim siab paub txog thaum twg yuav tawm mus sab nraud thiab hom kev tiv thaiv zoo li cas.

Shaw hais tias “Yog tias koj paub qhov paj ntoos suav nce siab yuav zoo rau lub lim tiam tom ntej, koj tuaj yeem pib siv koj cov kev kho mob thaum ntxov, los tsim kom muaj kev tiv thaiv zoo,”. “Cov paj ntoos nyob rau qhov siab tshaj plaws thaum sawv ntxov thiab yav tsaus ntuj, yog li koj yuav xav kom tsis txhob tawm mus sab nraud thaum lub sijhawm ntawd.”

Piv txwv li, yog tias koj nyiam khiav hauv lub tiaj ua si, koj yuav xav muab qhov kev ncua ntawd rau hnub paj ntoos zoo hnub, thiab mus rau hauv lub chaw qoj ib ce ntxiv. Nws kuj yog qhov zoo yuav tsum zam kom tsis txhob haus cawv (ntau yam xws li dej haus muaj histamine) thiab npog koj lub qhov muag thiab plaub hau – piv txwv li, los ntawm kev coj lub kaus mom thiab lub hnub ci hnub los yog hnub ci ci.

“Nws yog ib qho tseem ceeb kom da dej lossis ntxuav koj lub ntsej muag thaum koj nkag los ntawm sab nraud, yog li kom tsis txhob hloov paj ntoos ntawm txaj mus rau nws,” Shaw hais ntxiv. “Lwm qhov kev txiav txim siab zoo muaj xws li kaw lub qhov rais thiab qhov rooj thiab haum ib qho paj ntoos hauv koj lub tsheb.”

Qhov loj tshaj plaws yog kom paub txog koj tus kheej lub cev thiab koj tus kheej chiv. Txoj kev ntawd, koj tus kws muag tshuaj hauv zos (lossis tej zaum koj tus kws kho mob) tuaj yeem taw qhia koj mus rau kev khomob uas haum rau koj.

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