Yuav daws pob txuv thaum cev xeeb tub


Yuav daws pob txuv thaum cev xeeb tub

Raws li kws kho mob dermatologist Dr Anjali Mahto ntawm British Association of Dermatologists (BAD): “Mob pob txuv thaum cev xeeb tub yog qhov txaus ntshai tshaj plaws thiab, rau ntau, feem ntau tshwm sim rau thawj lub hlis thiab zaum ob ntawm lub hlis.”

Nws cuam tshuam los ntawm kev nce ntxiv ntawm cov tshuaj hormones progesterone, uas ua rau kom cov roj ua ntau lawm, thiab nws hais ntxiv: “Cov kws kho mob tau hais tseg tias cov poj niam cev xeeb tub uas muaj pob ntxau tuaj yeem paub tus kheej ntau dua txog qhov kev hloov pauv ntawm lub cev xeeb tub tuaj yeem nqa.”

Rau qee tus pojniam, kev txiav txim siab pib tsev neeg yuav txhais tau tias yog tshem tawm cov tshuaj tiv thaiv qhov ncauj sib xyaw uas tau ua kom lawv pob txuv ntau xyoo. Thaum qhov no tuaj yeem yog theem ruam txaus, kws kho mob tawv nqaij kws tshawb fawb kws kho mob Dr Sweta Rai ntawm BAD hais tias: “Tiag tiag tsis muaj kev ntshai los tawm ntawm cov ntsiav tshuaj, lossis tias koj yuav tsis muaj kev xaiv. Feem ntau, thaum tib neeg siv lub qhov ncauj tshuaj muaj me nyuam tso kom zoo rau nws pob txuv, nws feem ntau rau pob txuv me-rau cov mob, yog li ntawd. Yog li, koj pob txuv tuaj yeem mob ntxiv, tab sis koj muaj lwm txoj kev xaiv rau koj. “

Kev xeeb tub li cas cuam tshuam pob txuv

Thaum hais txog kev xeeb tub yuav muaj kev cuam tshuam dab tsi rau koj cov tawv nqaij, qhov tseeb tu siab yog tias nws nyob ntawm tiag tiag.

“Kev cev xeeb tub tuaj yeem muaj qhov ua tau zoo, nyob ntawm koj hom tawv nqaij thiab koj cov qib tshuaj hormones thaum cev xeeb tub,” Rai piav qhia. “Cov tshuaj hormones muaj feem cuam tshuam rau koj cov tawv nqaij thiab koj cov plaub hau – cov poj niam cev xeeb tub feem ntau pom tau tias muaj kev ci ntsa iab thiab kev txhim kho hauv lawv cov plaub hau – yog li cov tshuaj tiv thaiv hormonal muaj tseeb nyob hauv cev xeeb tub, tab sis nws yog nyob ntawm koj qhov kev tshuav ntawm cov tshuaj hormones, uas yog tus neeg yam. “

Nws tag nrho cov rwj qis rau qhov sib npaug ntawm cov tshuaj estrogen thiab progesterone, uas hloov pauv mus los ntawm theem sib txawv thoob plaws koj lub cev xeeb tub.

“Qee tus poj niam muaj kev paub zoo txog qhov sib npaug ntawd, yog li txhua tus neeg teb sib txawv,” Rai hais. “Rau feem ntau ntawm cov poj niam, tshwj xeeb tshaj yog tias lawv pob txuv tsis loj, Kuv nyiam pom nws txhim kho thaum cev xeeb tub, tab sis qee tus neeg pob ntxau mob heev dua. Muaj yeej tsis tuaj yeem lav, yog li tsis txhob muaj menyuam kom tsuas yog txhim kho koj cov tawv nqaij!”

Patient.info Saib tag nrho

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Peb txhua tus cia siab tias yuav mob leeg lossis ob leeg tom qab kev sib tw ua haujlwm hnyav, tab sis muaj ib qho kev cuam tshuam ntawm …

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Dab tsis siv

Ua ntej, nws yog qhov tseem ceeb kom pom tseeb txog yam kev kho pob txuv thiab tshuaj kho mob uas tawm ntawm lub rooj thaum cev xeeb tub thiab nyob ib ncig ntawm kev xeeb tub.

“Koj yuav tsum tsis txhob siv cov kev kho mob xws li retinoids (qhov ncauj lossis tshuaj pleev), spironolactone, thiab qee yam tshuaj tua kab mob thaum cev xeeb tub, vim muaj qhov txuas nrog kev mob tsis zoo,” said Mahto.

Tu siab ntxiv, nws hais ntxiv tias: “Nws tau ntxias kom dag tau tias yog dab tsi yog muaj kev nyab xeeb siv, raws li cov kws tshawb nrhiav tsis ua kev tshawb fawb txog cov poj niam cev xeeb tub. Ntau ntawm peb cov ntaub ntawv yog li ntawd los ntawm kev tshawb fawb tsiaj. “

Raws li qhov tshwm sim, Mahto hais tias: “Kev kho pob txuv feem ntau thaum cev xeeb tub yuav tsum xav txog ‘tuav kev ntsuas’. Hauv lub ntiaj teb zoo tagnrho, yog tias koj muaj teeb meem mob pob txuv nws yuav tsum tau kho ua ntej xeeb tub yog tias cev xeeb tub hauv koj lub radar. qhov no yuav tsis yog tas li ua tau! “

Muaj kev xaiv nyab xeeb

Rau cov poj niam uas tawm tsam mob pob txuv thaum lawv cev xeeb tub, Rai hais tias: “Qhov tseem ceeb yog kev kho mob saum toj kawg nkaus. Koj tau txais ntau yam ntawm lub ntsej muag tshuaj ntxuav ntsej muag, tshuaj tua kab mob, thiab lwm yam pleev uas koj tuaj yeem siv.”

Yog tias tsis paub tseeb, tshawb xyuas qhov ntau ntawm cov khoom xyaw zoo li salicylic acid, glycolic acid, lactic acid, thiab benzoyl peroxide ntawm lub ntim.

“Cov tshuaj tiv thaiv ntsej muag ntau dhau los uas muaj salicylic acid yog suav tias muaj kev nyab xeeb ntawm tsis ntau tshaj 2% rau qee lub sijhawm, tab sis nws tuaj yeem muaj kev pheej hmoo thaum siv ntau ntau xws li hauv cov tshuaj pleev ib ce, thiab qhov ncauj salicylic acid yog tsis muaj kev nyab xeeb, “hais tias Mahto, leej twg hais ntxiv tias nws yog ib qho zoo tshaj plaws los tham nrog koj tus kws kho mob lossis kws kho mob tawv nqaij ua ntej yuav siv cov kua qaub qab ntsev.

Nws hais ntxiv rau cov tshuaj alpha hydroxy acids (AHAs) xws li glycolic thiab lactic acid feem ntau pom tias muaj kev nyab xeeb los siv rau hauv cov khoom tu tawv nqaij, nws hais ntxiv, tab sis ntau cov ntsiab lus zoo li cov uas pom hauv tshuaj pleev cov tshuaj yuav tsum tau zam. Zoo li, cov tshuaj pleev benzoyl peroxide yog pom tias muaj kev nyab xeeb ntau txog 5%, siv tsawg tsawg.

Lwm qhov kev xaiv zoo rau lub sijhawm cev xeeb tub, Mahto hais tias, yog tshuaj pleev azelaic acid, uas muaj cov tshuaj tiv thaiv thiab tuaj yeem txo cov pigmentation, uas feem ntau cuam tshuam nrog cev xeeb tub. Nws tuaj yeem tau txais hauv lub txee hauv lub zog ntawm 10%, lossis ntawm cov ntawv sau tshuaj – Finacea (15%) thiab Skinoren (20%).

Thaum kawg, Rai hais tias, tseem muaj ntau yam kev kho mob qis rau cov pob txuv uas poj niam tuaj yeem tshawb pom, thiab qee yam tshuaj tua kab mob uas paub tias muaj kev nyab xeeb rau cov menyuam hauv plab.

“Cov tshuaj tua kab mob kev nyab xeeb tshaj plaws uas peb siv hauv cev xeeb tub yog erythromycin, noj ntawm qhov ncauj, thiab cov tshuaj tua kab mob xws li clindamycin,” nws piav qhia. “Cov no tuaj yeem siv ua ke nrog cov ntsiab lus kho mob zoo li benzoyl peroxide, salicylic acid, lossis lactic acid – tab sis tsis muaj cov vitamins A (retinoids), uas peb ib txwm yuav zam thaum cev xeeb tub.”

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