Insomnia txuas rau kev pheej hmoo ntawm kab mob plawv thiab mob hlab ntsha tawg


Insomnia txuas rau kev pheej hmoo ntawm kab mob plawv thiab mob hlab ntsha tawg

Cov kws tshawb fawb tau pom cov tib neeg uas muaj tag caj ces ua rau neeg tsis tsaug zog muaj kev pheej hmoo siab dua rau lub plawv tsis ua haujlwm, mob hlab ntsha hlwb thiab mob hlab ntsha tawg.

Raws li kev tshawb fawb yav dhau los, lawv tau tshawb pom ntau zaus ntawm kev pw tsaug zog tsis zoo thiab cov kab mob plawv. Lawv txoj kev tshawb fawb qhia tias kev tsis tsaug zog yuav ua lub luag haujlwm uas ua rau muaj tej yam kev mob zoo li no.

Txog li 250 tus noob tau txuas rau insomnia. Cov kws tshawb nrhiav tau pom cov no tau cuam tshuam nrog ntau dua qhov kev mob ntawm cov hlab ntsha plawv, lub plawv tsis ua haujlwm thiab ischemic stroke – tshwj xeeb tshaj yog cov hlab ntsha loj, tab sis tsis muaj atrial fibrillation. 1.3 lab cov neeg koom tau kawm.

Dr Susanna Larsson, tus kws tshawb fawb txog tus kws tshawb fawb thiab yog tus kws qhia txog cov mob plawv thiab kev noj zaub mov zoo ntawm Karolinska Institutet hauv Stockholm, Sweden tau hais tias “Nws yog ib qho tseem ceeb. “Tsaug zog yog tus cwj pwm uas tuaj yeem hloov los ntawm kev coj ua tshiab thiab kev tswj hwm kev ntxhov siab.”

Txawm li cas los xij, txoj kev tshawb no tau saib ntawm cov neeg koom uas twb muaj kev mob caj dab rau lub cev tsis tsaug zog, ntau dua li cov neeg pw ntau npaum li cas tswj ib hmo.

Michael Holmes, ntawm tsev kawm qib siab University of Oxford uas tsis koom nrog txoj kev tshawb fawb, qhia rau Tus Saib Xyuas nws tsis paub meej tias kev pw tsaug zog tsis txaus raws li cov caj ces tau muaj feem yuav ua rau muaj kev mob plawv, lossis puas yog qhov sib txuas vim cov caj ces txawv dua lwm yam teebmeem Cov.

Nws hais tias: “Txoj kev tshawb fawb no tsis tso cai rau peb xaus lus tias kev tsis txaus ntseeg ua rau muaj mob plawv. Tsuas yog, txhua yam peb tuaj yeem hais yog tias cov tib neeg muaj caj ces sib txawv ua rau muaj kev pheej hmoo siab ntawm insomnia tseem muaj kev pheej hmoo siab dua ntawm cov kab mob plawv.”

Cov kev tshawb fawb tau tshaj tawm hauv Kev Ncig Xyuas.

Cov kab lus no tsis tau muab kev tshuaj xyuas los ntawm tus kws kho mob tab sis nws tseem tau tshawb xyuas qhov tseeb thiab raug rau Tus Neeg Mob cov ntaub ntawv kho mob nruj heev. Yog koj muaj lus nug lossis xav nug thov xa lus rau pab neeg uas siv cov khoom sib txuas hauv qab no.

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