Puas yog quav nyab puas txuas rau kev nyuaj siab?


Puas yog quav nyab puas txuas rau kev nyuaj siab?

“Kuv yuav tsis mus kom deb li deb tau hais tias kuv xav tias muaj kev ntxhov siab, tab sis kuv mloog zoo li tsis tshua zoo nkauj, tshwj xeeb tshaj yog thaum nws mus ntxiv thiab nws zoo li nws tsis muaj qhov kawg li,” nws hais. “Nws nyuaj siab heev, vim tias nws yog lub sijhawm zoo nkauj ntawm lub xyoo – nws tau tshav ntuj thiab tib neeg tau zaum sab nraud muaj rooj noj mov. Koj tsuas xav koom nrog tab sis koj paub tias koj tsis tuaj yeem sab nraud ntawm nyom.”

Rau Claire thiab lwm tus zoo li nws, kev kub taub hau yog qhov kev txom nyem tiag tiag – ob qho tib si vim qhov xwm txheej ntawm cov tsos mob lawv tus kheej, thiab vim tias lawv txwv qhov koj tuaj yeem ua.

Nws tau hais tias “Yog tias cua hlob heev lossis yog tias muaj paj ntoos zoo heev, Kuv tsis xav tias yuav tawm mus vim tias qhov ntawd ua rau nws mob loj ntxiv,” “Kuv kuj tawm tsam ntau zaus vim tias kuv lub qhov ntswg so zuj zus thiab kuv ua tsis taus pa.”

Hnub no npaj yuav tshuaj yuav tshuaj

Txom nyem los ntawm quav nyab kub taub hau? Txheeb xyuas kev sib tham nrog koj tus kws muag tshuaj hauv zej zog hnub no los tham txog cov kev kho mob.

Phau ntawv tam sim no

Cov kev sib txuas ntawm quav nyab kub taub hau thiab qes qis

Los ntawm ib qhov kev xav, yog tias kub taub hau ua rau koj hnov ​​khib nyiab, tsis muaj qhov tsis muaj kev paub zoo yog vim li cas. Yog tias koj tsis pw, tsis tuaj yeem tawm mus thiab txaus siab rau koj tus kheej, thiab raug teeb meem sab hauv nyob rau hnub uas tshav ntuj, uas tsis zoo rau txhua tus neeg lub siab.

Txawm li cas los xij, rau qee cov neeg uas raug kev txom nyem lub nra hnyav ntawm quav nyab tej zaum yuav dhau mus daws nrog cov tsos mob. Lub cev loj ntawm cov pov thawj tau pom qhov sib txuas ntawm lub caij ua xua thiab kev nyuaj siab, thiab muaj ntau qhov laj thawj vim li cas.

Dr. Farah Gilani, hais tias “Kev ua npaws kub taub hau, mob hawb pob thiab eczema tau pom tias muaj feem cuam tshuam nrog kev puas siab puas ntsws. Qhov no txhais tau tias cov neeg mob hay kub taub hau lossis lwm yam kev ua xua raws caij nyoog feem ntau yuav ntsib teeb meem kev mob hlwb nrog rau kev ntxhov siab thiab kev nyuaj siab,” hais tias Dr. GP ntawm Medicspot. “Cov tsos mob xws li txham, hnoos, congestion, khaus qhov muag thiab nkees tuaj yeem cuam tshuam kev ua haujlwm txhua hnub hauv chaw haujlwm lossis tsev kawm ntawv.

Txog ntawm qhov ntawd, nws muaj lub tswv yim tias qhov mob tuaj yeem ua lub luag haujlwm ob qho tib si hauv kev ua xua raws caij nyoog thiab hauv kev nyuaj siab. Cov tshuaj hu ua cytokines, uas yog zais zais los ntawm qee cov keeb ntawm lub cev tiv thaiv kab mob, yog lub luag haujlwm rau ntau cov tsos mob ua xua. Txij li qib cytokines tseem tua thaum lub sijhawm muaj kev nyuaj siab, qee cov kws tshawb nrhiav xav tias kev nyuaj siab nws tus kheej yuav ua rau muaj kev tsis haum tshuaj.

Txawm hais tias txoj kev no saib cov khoom zoo li cas, zoo li yuav muaj kev sib raug zoo dua ntawm kev ua xua thiab kev mob hlwb.

Ib qho kev tshawb fawb tseem ceeb xyoo tas los pom tias cov neeg mob quav nyab ua rau muaj kev pheej hmoo ntau ntxiv ntawm cov kev puas siab puas ntsws. Txoj kev tshawb no, uas koom nrog ze li ntawm 200,000 tus neeg hauv Taiwan, saib rau lub chaw khaws ntaub ntawv pov hwm kev noj qab haus huv ntau dua 15 xyoos. Lub sijhawm ntawd, 10.8% ntawm cov neeg muaj kev ua xua (quav nyab, hawb pob lossis mob vias) tsim teebmeem kev puas siab ntsws, piv rau 6.7% tsis muaj.

Cov kws tshawb nrhiav tsis tau cais txog vim li cas qhov no yuav yog. Txawm li cas los xij, lawv tau qhia tias lees paub txog kev sib txuas yuav pab cov kws kho mob muab kev saib xyuas zoo rau lawv cov neeg mob.

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Nws tsis pab yog tias muaj ntau cov tshuaj kub taub hau muaj peev xwm ua rau lawv tus kheej cuam tshuam txog kev xav.

“Muaj ntau tus neeg uas muaj kev tsis haum lub caij hloov mus rau cov tshuaj yuav tom khw xws li chlorphenamine (Piriton) thiab diphenhydramine (Benadryl) pab txo lawv cov tsos mob,” hais tias Gilani. “Txawm li cas los xij, cov tshuaj no muaj cov kev mob tshwm sim uas tsis txaus ntseeg uas tuaj yeem ua rau muaj kev chim siab. Cov tshuaj antihistamines tshiab xws li cetirizine (hauv Piriteze) thiab loratadine (Clarityn) tsis tshua zoo rau koj ua rau koj tsaug zog, txawm hais tias qee tus neeg siv cov tshuaj no tseem qhia txog kev qaug zog ua qhov tshwm sim. “

Yog tias muaj cov kev mob tshwm sim yog qhov teeb meem, nws tseem ceeb rau koj tham nrog koj tus kws muag tshuaj. Nws yuav tuaj yeem pab qhia koj thiab pab koj nrhiav cov tshuaj kom haum rau koj. Lawv tseem yuav ceeb toom koj txog kev ntsuas kev tsis sib haum nrog lwm yam tshuaj uas koj yuav tau noj.

Yuav kho li cas

Yog li yog tias kub cev kub taub hau lossis lwm yam khaub thuas raws caij nyoog ua rau koj poob qis, koj yuav ua li cas? Rau Claire, nws nqis los rau kev tswj nws cov tsos mob raws li qhov zoo tshaj plaws nws tuaj yeem ua tau.

“Nrog rau tsuas yog noj cov ntsiav tshuaj thiab tshuaj txau qhov ntswg, Kuv yuav sim ua txhua yam kuv ua tau,” nws hais. “Nws yog qhov zoo uas yuav tau hnav mascara vim tias nws tsis ua kom paj ntoos nkag mus rau hauv koj lub qhov muag, thiab kuv muab Vaseline tso rau hauv kuv lub qhov ntswg kom ntes tau cov paj ntoos. Feem ntau cov paj ntoos suav yog qhov phem tshaj thaum kaj ntug thiab yav tsaus ntuj yog li ntawd nws tsuas yog ua kom paub txog qhov ntawd, thiab da dej tas li sim ua kom hmoov av tawm ntawm kuv. “

Raws li ib tug neeg ntawm kev mob hnyav kawg ntawm lub spectrum, nws tab tom txiav txim siab mus ntsib nws tus kws kho mob kom paub seb puas yuav kho qhov kev kho mob kom haum rau nws. Thaum no tsis yog kev kho kom sai rau kev ua npaws – nws yuav tsum muaj kev kho mob peb xyoos thiab tuaj yeem muaj cov kev mob tshwm sim – nws tau pom tias txo cov tsos mob thiab vim li no qhov tsis zoo.

Gilani pom zoo kom teem sijhawm rau kws kho mob yog tias koj muaj kev txom nyem tsawg thiab kev ua xua raws caij nyoog.

“Kev kho los ntawm koj tus GP yog nyob ntawm qhov teeb meem ntawm koj lub siab, qhov muaj peev xwm ua kom muaj kev xav tsawg, thiab qhov mob hnyav ntawm koj cov tsos mob ua xua,” nws hais. “Lawv tuaj yeem saib xyuas kev tswj hwm koj cov tsos mob ua xua zoo dua. Qhov no tuaj yeem suav cov tshuaj noj tshuaj, qhia tswv yim txog kev pab txo koj cov tsos mob thiab txo qhov muaj feem ntawm cov kev mob tshwm sim thiab, nyob rau kis mob hnyav thiab pheej ua tas li, qhia koj mus rau kev txhaj tshuaj.”

Lawv tseem tuaj yeem muab cov kev kho mob rau kev ntxhov siab thiab ntxhov siab, tsis hais lub hauv paus twg. Cov no tuaj yeem suav cov tswv yim pab tus kheej, hais lus kho thiab tshuaj.

Qhov twg yog qhov ua ntej ntawm koj rooj plaub – quav nyab kub los yog lub siab me – muaj cov kev xaiv tawm sab nraud uas tuaj yeem nqa lub nra, thiab cia siab vam ob leeg tib lub sijhawm.

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