Puas tsim nyog koj ntxuav koj lub paum?


Puas tsim nyog koj ntxuav koj lub paum?

Cov lus teb luv luv yog, tej zaum tsis yog. Cov lag luam kev nyiam huv, suav nrog kev coj khaub ncaws, ntxhua khaub ncaws, sib txuam, tshuaj txau thiab ntaub so, yuav muaj nqis txog $ 42.7 txhiab hauv cov nyiaj tau los txog xyoo 2022 raws li cov kws tshaj lij nyiaj txiag. Cov khoom no tsis ploj mus – qhov tseeb lawv loj hlob hauv kev muaj koob npe.

Yog li vim li cas peb thiaj saib peb tus qau – thiab koj yuav tsum saib xyuas koj li cas?

Kuv puas yuav tsum ntxuav kuv qhov chaw mos?

Ua ntej, peb yuav tsum tham txog chaw mos. Kev tshawb fawb tsis ntev los no hauv YouGov pom tias 45% ntawm cov poj niam tsis tuaj yeem sau daim paum ntawm qhov chaw mos, thiab ntau tshaj ib nrab (52%) tsis tuaj yeem piav qhia nws txoj haujlwm.

Lub paum yog lub raj sab hauv ntawm cov leeg uas txuas lub tsev menyuam mus rau rab qau. Qhov chaw mos yog lub npe sib xyaw ua ke rau tag nrho ntawm tus poj niam sab nraud, nrog rau lub chaw mos (daim di ncauj), qhov zis (txoj hlab tawm los ntawm koj lub zais zis, xaus rau hauv koj lub qhov pee), clitoris, pub mound thiab nkag rau qhov chaw mos.

Hauv ntej, qhov chaw mos yog qhov chaw sab nraud, thiab qhov chaw mos yog qhov sab hauv.

Koj yuav tsum tsis txhob ntxuav lossis ntxhua sab hauv koj lub qhov chaw mos, txawm tias muaj dej los. Lub paum yog ib yam khoom tu tus kheej. Cov kua dej ntawm lub paum tau ua txoj haujlwm zoo ntawm kev tu lawv tus kheej.

Van Van Mackay, tus kws sab laj txog tus kws kho mob pojniam thiab tus cev lus ntawm Royal College ntawm Obstetricians thiab Gynecologist hais tias “Qhov chaw mos muaj nws tus kheej sib npaug ntawm cov kab mob uas pab ua kom nws tsis txhob muaj kab mob.

Kev cuam tshuam qhov kab mob no ‘microbiome’ ntawm cov kab mob tuaj yeem ua rau qhov tsis txaus ntawm pH ntawm lub paum ntawm qhov chaw mos uas tuaj yeem ua rau muaj kev kis mob xws li thrush, kab mob vaginosis lossis pelvic inflammatory disease.

Patient.info Saib tag nrho

Puas yog koj txoj kev ua neej muab koj lub ntsej muag?

Qhov paum ntawm qhov chaw mos yog qhov teeb meem kev noj qab haus huv nrog kwv yees li peb ntawm plaub tus poj niam tsim muaj nws …

5min

  • Puas yog koj txoj kev ua neej muab koj lub ntsej muag?

    Puas yog koj txoj kev ua neej muab koj lub ntsej muag?

    5min

  • Tus txiv neej puas tau tawm pob?

    Tus txiv neej puas tau tawm pob?

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  • Yuav phev ua rau mob qhov paum tom qab sib deev?

    Yuav phev ua rau mob qhov paum tom qab sib deev?

    4min

Yuav ua li cas txog kuv rab qau?

Txawm hais tias koj yuav tsum tsis txhob ntxuav sab hauv lub paum, maj mam ntxuav sab nraud ntawm lub qhov chaw mos, chaw mos, tuaj yeem pab ua kom koj lub cev nyob zoo. Dr Mackay hais tias “Cov poj niam yuav tsum ntxuav lawv rab qau me ntsis nrog lawv txhais tes thiab siv dej thiab tsis muaj xab npum”, hais tias Dr Mackay. “Nws yog qhov zoo tshaj plaws kom tsis txhob siv lub phuam ntxuav muag vim qhov no tuaj yeem ntxhib ntawm daim tawv nqaij uas muaj qab hau.

“Cov poj niam yuav tsum ntxuav tag nrho thaj chaw nrog rau sab hauv ntawm daim di ncauj (labia) tab sis nws yog ib qho tseem ceeb kom tsis txhob txais xau thiab dej hauv qhov chaw mos. Nws tseem ceeb heev uas cov poj niam ntxuav txij hauv ntej mus rau tom qab raws li kev ntxuav lwm txoj kev tuaj yeem kis tus kab mob los ntawm qhov quav rau hauv qhov chaw mos thiab lub qhov zis uas tuaj yeem ua rau mob txeeb zig. Tom qab ntxuav tas, nws yog qhov zoo tshaj plaws rau qhov chaw qhuav nrog txoj phuam huv. “

Dab tsi txog cov ntaub so thiab ntxuav? “Nws yog qhov zoo tshaj plaws los ntxuav qhov chaw mos nrog tsuas yog dej thiab tsis muaj xab npum,” nws piav qhia. “Yog tias cov poj niam tsis muaj peev xwm ua tau, lawv tuaj yeem siv cov ntaub so tab sis yuav tsum xyuas kom lawv tsis muaj ntxhiab, raws li ntuj tsim tau thiab ua tshwj xeeb rau qhov chaw mos.”

Dab tsi yog qhov mob?

Tshaj li qhov yuav ua rau mob gynecological kho tau zoo li kab mob vaginosis thiab tawm pob, ntxuav koj lub paum yuav muaj qhov cuam tshuam dav dua.

Muaj qee cov ntawv pov thawj los qhia pom tias cov neeg uas ua douching thiab ntxhua khaub ncaws zoo yog qhov muaj kev pheej hmoo siab ntau los ntawm kev kis tus kabmob STIs. Qhov no tuaj yeem txo qis rau kev tshem tawm cov kev tiv thaiv uas tiv thaiv tus kab mob nkag mus rau qhov chaw mos.

Ib qho ntxiv, yauv ntxhua khaub ncaws, douching lossis siv cov khoom ua kom lub ntsej muag tu qhov tsis huv tuaj yeem npog qhov tsos mob ntawm cov mob qog nqaij hlav. Kev tso tawm txawv txav thiab khaus yog ob qho tshwm sim ntawm cov mob caj dab mob qog nqaij hlav, thiab siv cov ntxhua khaub ncaws zoo yuav ua rau kom koj tuaj yeem ntsib cov tsos mob no vim tias voos thiab kis tau.

“Siv cov khoom uas muaj ntxhiab tuaj yeem zais qhov hloov pauv ntawm qhov chaw mos uas tuaj yeem ua pov thawj ntawm qee qhov teeb meem kev noj qab haus huv, suav nrog ib qho tsos mob uas qee zaum muaj mob qog nqaij hlav rau ncauj tsev menyuam,” said Athena Lamnisos, CEO ntawm gynecological cancer kev siab hlub The Eve Appeal. “Los ntawm zais ib qho pauv hloov mus rau qhov tsis hnov ​​tsw lossis xim ntawm qhov chaw mos los tau, nws yuav tiv thaiv cov poj niam tsis mus nrhiav kev pab kho mob thaum lawv xav tau lossis txawm tias pom thaum muaj kev hloov pauv.”

Cov kev tshawb fawb tsis ntev los no tseem pom tias qhov paum ntawm qhov paum yuav ua rau muaj kev phom sij ntawm kev mob qog ntawm lub zes qe menyuam, piav qhia Lamnisos. “Kev thov kom rov qab soj ntsuam Eve thov pom qhov sib txuas ntawm cov qib qis ntawm cov kab mob ‘zoo’ hauv chaw mos thiab qhov kev pheej hmoo mob qog nqaij hlav rau zes qe menyuam ntau dua rau cov poj niam uas muaj kev pheej hmoo ntawm kev mob cancer.”

Txoj kev tshawb no tsis qhia meej txuas cov ntxhua khaub ncaws thiab mob qog qe ntshav, tab sis hais qhia tias nws tuaj yeem npog qhov cim, xws li cov kab mob hauv lub paum, uas tuaj yeem pab peb pom kev pheej hmoo. “Cov kev tshawb fawb txuas ntxiv mus tshawb xyuas seb qhov txuas no puas tsim nyog thiab yog tias nce qib ntawm ‘zoo’ kab mob hauv lub paum yuav pab txo qis tus poj niam muaj feem yuav mob kheesxaws ntawm zes qe menyuam,” Lamnisos hais.

Sab tsaus nti ntawm kev sib nyiam huv

Raws li txhua yam kev noj qab haus huv thiab kev zoo nkauj tsim muaj, khoom siv tu cev huv si yog tsim los kho teeb meem. Feem ntau lawv txhim kho qhov tsis txaus ntseeg uas peb tsis tau paub tias peb muaj txog thaum peb tau hais tias muaj khoom los kho nws.

Ib qho kev txawv txav ntawm cov khoom thov kom muaj ntau qhov ua kom zoo nkauj zoo nkauj, los ntawm ib qho ‘zawm lub cev’ tsim kom luv rau koj cov labia sab hauv kom xim rau koj sab hauv labia ua kom lawv muaj xim liab dua thiab ‘hluas’. Qhov tsis hnov ​​tsw, xim, plaub hau, cov qauv thiab qhov loj ntawm peb qhov chaw mos yog qhov xwm – feem ntau yog tias muaj teeb meem nrog koj qhov chaw mos thiab chaw mos, cov khoom tu cev tsis huv yuav kho tsis tau, thiab yuav ua rau nws tsis zoo.

Lamnisos hais tias “Peb xav tias nws yog qhov zoo uas qhov chaw mos ua kom tau txais kev saib xyuas ntau dua thiab cov neeg tau txais kev ceeb toom lawv li tab sis tsis muaj pov thawj tias peb xav tau qhov chaw ntxuav tawm ntawm qhov paum,” peb tsis ua haujlwm nrog kws kho mob ib tus kws kho mob lossis kws kho mob tau hais kom ua raws li tsim nyog rau leej twg tus tseem fwv!

“Qhov laj thawj tau meej – lawv tsis tsim nyog, tuaj yeem ua rau mob, thiab kev txhawj xeeb tshaj plaws, tuaj yeem npog cov tsos mob zoo li khaus thiab tom qab ntawd ncua tus poj niam mus nrhiav kev kho mob thaum muaj qee yam tsis raug. Lawv kuj qhia ntxiv tias qhov chaw mos yog qhov qias neeg thiab tsis huv. tso kom lawv ua rau neeg txoj kev xav thiab neeg quav yeeb los ntxiv. “

Ntau dua li tso cov tshuaj pleev thiab cov dej ntau, txoj hauv kev zoo saib xyuas koj kev noj qab haus huv yog kom paub txog koj qhov chaw mos, chaw mos thiab tso zis tawm haujlwm feem ntau saib thiab mloog zoo li koj tuaj yeem pom qhov txawv txav.

“Kev noj qab haus huv ntawm chaw mos yog feem ntau pom tseeb lossis dawb. Nws tuaj yeem tuab lossis tawv, nws nplawm thiab ntub thiab nws tuaj yeem hloov thoob plaws hauv lub cev ntas thiab thaum cev xeeb tub thaum nws tuaj yeem nce ntau,” Dr Dr Mackay hais. “Cov poj niam yuav tsum hu rau lawv tus kws kho mob yog tias lawv pom muaj kev hloov pauv hauv lawv lub paum, qhov kev ua rau lawv txhawj xeeb, lossis pom tias muaj ntxhiab tsw lossis muaj xim, vim tias qhov chaw mos yuav ua rau hloov pauv ntawm kev ua haujlwm ntawm qhov paum.”

Vulvas thiab vaginas tsis yog ib yam dab tsi uas yuav ntshai, tsis yog lawv ib yam uas yuav tsum tau ua kom zoo nkauj thiab hloov pauv, hais tias Lamnisos.

“Peb xav kom cov poj niam paub lawv lub cev thiab siv sijhawm los paub lawv lub peev xwm, thiab seb nws zoo li cas thiab mloog zoo li cas, tab sis peb yuav tsum txav tawm ntawm qhov txaj muag uas cov khoom lag luam zoo li no tsim thiab muaj cov poj niam kuaj lawv tus kheej rau lawv kev noj qab haus huv thiab tsis yog vim tias lawv tau txaj muag yuav ua li cas lawv lub cev hnov ​​ntxhiab tsw, saib lossis mloog li cas. “

Qhov ntxim siab yuav yog koj qhov chaw mos ua kom ib txwm muaj. Thiab yog tias koj xav tias muaj qee yam tsis raug, mus ntsib koj tus kws kho mob lossis kws kho mob poj niam los tham txog nws. Txoj hauv kev yog qhov zoo, lub raj lossis lub raj mis uas koj tau nqa tawm ntawm lub txee tuaj yeem ua kev puas tsuaj ntau dua li zoo.

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