Hloov tawm TV hauv chav pw kom tsis txhob yuag


Hloov tawm TV hauv chav pw kom tsis txhob yuag

Txoj kev tshawb no, ua rau National Institutes of Health, yog thawj qhov qhia pom tias muaj kev sib raug zoo ntawm kev raug rau lub teeb pom kev zoo thaum hmo ntuj thaum pw thiab nce lub cev qhov hnyav. Cov kws tshawb nrhiav ntseeg tag nrho kev tsaus ntuj thaum mus pw yuav txo qis kev pheej hmoo.

Cov txiaj ntsig sib txawv nrog qib qib ntawm cov khoom neeg tsim teeb pom kev zoo. Siv lub sijhawm tsaus ntuj me me tsis tau cuam tshuam nrog qhov hnyav dua, cov neeg uas tsaug zog nrog lub teeb lossis TV hauv 17% feem ntau tau nce tsib phaus lossis ntau dua tsib xyoos.

Pab pawg tau saib cov ntaub ntawv los ntawm ntau dua 40,000 tus poj niam. Cov neeg koom nrog cov hnub nyoog 35-74, tsis muaj keeb kwm muaj mob qog nqaij hlav lossis mob plawv, thiab tsis yog cov neeg ua haujlwm lossis cev xeeb tub thaum txoj kev tshawb no pib. Cov poj niam tau nug lawv tias lawv tau pw nrog tsis muaj teeb, hmo ntuj me me, pom sab nraud ntawm chav, lossis teeb lossis TV hauv chav. Qhov hnyav, qhov siab, lub duav thiab lub duav thiab qhov ntsuas lub cev (BMI) ntsuas tau teev tseg thaum pib ntawm txoj kev tshawb no, thiab tsib xyoos tom qab thaum kawg.

Dr Chandra Jackson, tus thawj coj ntawm NIEHS Social thiab Environmental Determinants of Health Equity Group, thiab ib tus kws tshawb fawb txog cov kws tshawb fawb tau hais tias: “Tib neeg raug kho caj ces rau lub ntuj puag ncig uas muaj hnub ci thaum nruab hnub thiab tsaus ntuj hmo ntuj. lub teeb thaum hmo ntuj yuav hloov cov tshuaj hormones thiab lwm cov txheej txheem roj ntsha nyob rau hauv txoj kev uas ua rau muaj kev pheej hmoo ntawm kev mob nkeeg xws li kev rog dhau. “

Ntawm chav kawm, lwm yam yuav qhia txog kev sib raug zoo ntawm lub teeb nrig thiab qhov hnyav nce. Tab sis cov kws tshawb fawb hais tias lawv qhov kev tshawb pom tsis hloov pauv thaum lawv tswj cov ntaub ntawv rau cov yam ntxwv uas yuav cuam tshuam nrog lub teeb pom kev zoo thaum hmo ntuj lossis nce phaus, xws li hnub nyoog, menyuam yaus hauv tsev, kev sib tw, kev siv calories thiab kev tawm dag zog.

Dr Michelle Miller, uas yog tus kws qhia txog kev siv tshuaj biochemical ntawm University of Warwick, hais tias kev tshawb fawb tau muaj kev cog lus tab sis tau taw qhia tias muaj qee qhov kev txwv nrog cov qauv siv.

“Qhov kev tshawb nrhiav tsuas yog ua rau cov poj niam; kev ntsuas ntawm lub teeb pom kev tau pom nws tus kheej thiab tsis qhia qhov tseeb thiab lub sijhawm pw tsaug zog kuj tau qhia tus kheej. Cov kev tshawb pom txawm li cas los xij cov tswv yim tam sim no hais tias chaw pw yuav tsum tsaus li sai tau.”

Cov kev tshawb fawb tau tshaj tawm nyob rau hauv JAMA Internal Tshuaj.

Cov kab lus no tsis tau muab kev tshuaj xyuas los ntawm tus kws kho mob tab sis nws tseem tau tshawb xyuas qhov tseeb thiab raug rau Tus Neeg Mob cov ntaub ntawv kho mob nruj heev. Yog koj muaj lus nug lossis xav nug thov xa lus rau pab neeg uas siv cov khoom sib txuas hauv qab no.

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